About Me

I am Emma a wife and mother to three young children.  I have served in the British Army, where I completed two operational tours.

I have been part of the Help for Heroes Team that rowed from London to Paris in ‘The Real Boat Race’ and ran the ‘Virgin London Marathon’ with my husband.

I am a keen runner with a passion for the outdoors and exercising in the natural environment. I am a fully qualified and insured level 3 Personal Trainer, REPs member, Advanced Coaching Academy Member, Run England Leader and founder of the successful non-profit Fradley Ladies Running Club.

I am also currently studying the Applied Nutrition and Supplementation Certification which is certified by the AfN Association For Nutrition it’s one of only few AfN certified courses in the leisure industry.

My background and the experiences I have gained over my life, keeping up to date with all evidence based information will help me to help you achieve your personal goal.



Contact me for further info.





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