Boot Camp

Autumn/Winter Sessions

You can book onto my Boot Camp sessions starting in September NOW!

Details of dates, times and how to book:

Boot Camp sessions take place on a Tuesday and Thursday, 7.30 – 8.30pm at Alrewas Tennis Courts.

The camp runs from Tuesday 11th September – Thursday 6th December

Prices are for one or two sessions a week either a Tuesday or Thursday or you can double up and opt for 2 sessions per week or mix and match

  • 8 Sessions £40
  • 10 Sessions £50
  • 20 Sessions £80

BOOK or Contact me through the facilities below.

Current clients take 20% Off full prices.

Fradley Fit
Other Amount:
Provide your choice here: e.g Running, Bootcamp:

Not sure if it’s for you? Answer Yes to any of these then this is for you!

Are you struggling for motivation and bored of the same exercise programs?

Are you tired all the time with not much energy to be active with the rest of the family?

Do you lack confidence and feel uncomfortable in your own skin or are you not progressing with your current program?

Are you afraid of making the first step to increase your activity levels, of reigniting them or trying something new?

I understand how frustrating it can be. I also know you’re busy and perhaps your own health and well-being isn’t top of the list. You maybe nervous, anxious or afraid at the thought of committing to start a program.

You may think it all sounds a bit too extreme, a bootcamp outside. What if I can’t keep up, will I get muddy, what if I can’t do something, will I be shouted at, will I be humiliated? These are typically the questions I get asked all the time and if you join in with me you will see that there is nothing to fear.

My BOOTCAMP sessions are never the same, they are inclusive to all levels, it’s not a franchise, it’s a program I’ve developed to give you the opportunity to unleash your potential. You’ll be introducing your body to a variety of functional movements in a fun and friendly atmosphere. You’ll work hard but you’ll also laugh and have fun! You’ll be joining women from all walks of life all wanting to better themselves for whatever reason. You won’t be judged, you won’t be shouted at and you won’t feel out of place. You’ll be competing with just yourself each week. You’ll be working on your own goals.

It’s a special time for you to work on you!

If you’re serious about getting in shape, changing your current lifestyle or just want to spend time looking after yourself then this could be for you.

This could make a huge difference to your life!

All I ask is for your commitment, determination and willingness to try something different.

If you’re hesitating for whatever reason, have questions or just don’t believe you have the ability to join in. You won’t know until you ask them, believe in yourself or just go for it and give it a try.

 

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