Online Personalised Plans and Training.
Download personalised training and diet packages to help kick start your fitness plan – COMING SOON!
Fradley Fit for Women App.
Some great features come with the App for you to use as much as you wish, these include:
- Your own personal account.
- Tailor made workouts with video demonstrations.
- Nutrition plans.
- The facility to log your workouts.
- The facility to upload your nutrition daily, choosing from over 60,000 food items as well as the handy bar-code scanner.
- Track your progress by uploading height/weight/measurements and progress photos.
- Messaging facility.
I’m giving you all the tools to ensure you stay motivated and on track with your personal goals.
This on-line service is available to use via your PC, Laptop, Tablet and mobile device, its available to download via the IOS and Android App.
This service is provided by an on-line invitation only, where you will be promoted to activate your account.
I incorporate this service with all of my clients. If you wish to discuss any part of this service or would like to sign up please get in touch below: