Testimonials

I can’t recommend this running group enough. I’ve never run in my life but wanted to become more active and lose weight. I have always wanted to run and decided to join the beginners course. Emma is wonderful at motivating you and I have loved every minute. I have since lost 2 stone and dropped…

Helen

I have really enjoyed Fradley Ladies Running Club but wasn’t sure a Bootcamp would be for me (I thought it might be too muddy…). I have really enjoyed it, lots of circuits, team exercises and team games. Emma is great at pushing you to really try and helping you achieve more that you thought you…

Helena

Fradley ladies running club is fantastic it’s designed for absolute beginners & if you believe in yourself you can do this & be a runner, I completed my 1st 10k which I was so chuffed to achieve, do it!!!!!! We are a lovely friendly group of chicks who welcome any new comers, we have meet…

Jane

After many failed attempts at running by myself I have thoroughly enjoyed the beginners course and really surprised myself by how much I have improved. The sessions are really supportive and everyone encourages each other. Tonight we all ran over 3 miles and feel a fantastic sense of achievement. I would really recommend this to…

Jenny

10 weeks ago I couldn’t run 5 steps, tonight I ran 5k. This wouldn’t have been possible without Emma and this running club. Anyone considering this just do it- you will surprise yourself 🙂

Jo

This is such an amazing group, I was very nervous about starting but after talking to Emma over the phone, she put me at ease. I haven’t exercised for a very long time and have always felt very intimidated by the thought of joining a gym, I did try it but found it all too…

Lisa

OMG! Thank you so much, I can’t believe it, I haven’t felt hungry or that I’m dieting at all. I wanted to Thank you for helping me get back in shape after a long absence. I will try and keep up with all the tips you’ve given me. You really don’t know how much you…

Lynda

I really enjoyed the 10 week course, I am now running 3 miles every week and will gradually build that up! I hadn’t ran since school so this is a really good achievement for me!

Mandy

If you want to see a massive change in your fitness and body shape then this is for you. Support and encouragement from Emma is always there but she does like to push you harder…..which isn’t a bad thing. Every week is different and the ladies who join with you are lovely and really supportive…

Michelle

I really hate the cold but I signed up for the winter course this year and was glad I’d been to Bootcamp EVERY time – even if it was raining! I’m the sort of person who would happily sit on my backside rather than exercise but being outside feels so much better/healthier than being in…

Paula

For anyone who is thinking about joining, DO IT. Seriously it doesn’t matter what size you are, what fitness level you are, you can run or not none of it matters all you need is to turn up and keep going every week for 10 weeks. I did and tonight I ran over 3miles without…

Sara

Great all over toning and cardio workouts… Excellent training for losing weight, toning up or runners (use as part of a calorie controlled diet, always read the label)

Tess